About our Workshops
At Vintage, we have a reputation for innovation and quality. We recognize that most older adults have at least one chronic condition (arthritis, heart disease, diabetes, high blood pressure, depression, are just a few examples). Vintage offers the Better Choices, Better Health program addressing management techniques such as:- Ways to manage symptoms such as pain and fatigue
- Appropriate exercise techniques
- Communicating with health care professionals
- Healthy eating
This six-week course is structured as a "do at home at your own pace" with a weekly phone call from a trained coach. This program is supported by the Allegheny County Department of Human Services/Area Agency on Aging and is free for Allegheny County residents ages 60 and over. There are also opportunities to participate in live classes throughout the year. Please email msmith@familylinks.org for more information.
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